Manasa Savnur

Certified Yoga Instructor, MSc in yoga therapy


  • How do you maintain you balance in different poses?

  • Which is more important, meditation or asanas?

  • When did you start doing Yoga?

  • What diet do you follow to stay healthy?

  • How important is flexibility in yoga?

  • Which Asana is your favourite and why?

  • How do you think yoga helps you throughout the day?

  • Who is your favourite yogi or who inspires you?

  • Is there a correct way to breathe during asanas? What if I don't focus on my breathing?

  • How did you rise in your role as a yoga-instructors, what career hacks can you share?