Chandana Bhowmick

Ashtanga Yoga teacher

  • What diet do you follow to stay healthy?

  • How important is flexibility in yoga?

  • What role did your educational background play in your career?

  • What's the advice you would like to give to an aspiring yoga-instructors?

  • What motivated you to choose this career?

  • Which is more important, meditation or asanas?

  • Do you practice it every day? How do you incorporate it in your routine?

  • Are there certain health conditions for which yoga could do more harm than help?

  • Who is your favourite yogi or who inspires you?